Membership Options

Small Group Training

  • 4 sessions per week

  • 1 hour per session

  • Meal plans included

1-on-1 Personal Training

  • 4 sessions/week (In-person

  • Up to 5 sessions/week (Online)

  • 1 hour per session

  • Meal plans included

  • Fully customizable & individualized

Drop-in Session

  • 1 hour per session

  • No long term commitment

  • Flexibility

  • Chance to gain experience

One-time Commitment:

$25/session

Training Schedules

Small Group Training

Morning

5:00 AM – 6:00 AM

6:00 AM – 7:00 AM

5:00 PM – 6:00 PM

6:00 PM – 7:00 PM

Afternoon / Evening

1-on-1 Personal Training

Morning

7:00 AM – 8:00 AM

8:00 AM – 9:00 AM

9:00 AM – 10:00 AM

10:00 AM – 11:00 AM

3:00 PM – 4:00 PM

4:00 PM – 5:00 PM

Afternoon / Evening